“The pill takes the edge off and calms me so I can go about my day.”
Debra P. · Verified buyer
YOUR EVENING WIND-DOWN
Physically tired.
Mind still wide awake?
You’re exhausted. But the moment your head hits the pillow, you’re replaying conversations and planning tomorrow.
Kio Calm pairs oral lavender oil with magnesium and vitamin B6 to support relaxation.†
Choose my supply ↗What is oral lavender? →Two capsules daily · 30-day money-back guarantee
Daily relaxation support†Two capsules a dayNo melatonin30-day money-back guarantee
Does this sound like you?
You finally get into bed.
Then the thinking starts.
Still replaying a conversation from three days ago.
Making tomorrow’s to-do list when you want to sleep.
Wondering if you said something wrong.
Picking up your phone to unwind. Suddenly it’s 2 a.m.
What is Kio?
Lavender in a capsule.
No, not the kind you smell.
Kio is made to support relaxation and help take the edge off everyday stress.† Its organic lavender oil is paired with magnesium and vitamin B6. No brewing, mixing, or extra drink before bed.
Choose my supply ↗IN THEIR OWN WORDS
What our customers say.
“Kio is literally a life saver - keeps me calm cool and collected without turning me into a drowsy zombie.”
Justine V. · Verified buyer
“It chills me out for the day and helps me sleep better at night.”
Stephen M. · Verified buyer
Individual experiences. Results vary. Read more reviews →
Start here
Choose your supply.
Choose 30, 60, or 90 days. Subscribe for 25% less than the one-time price, or buy once without renewals.
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Choose your purchase
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In your order
A reason to believe
Why take
lavender by mouth?
Researchers have studied lavender oil taken by mouth, beyond its familiar scent. In a 10-week trial with 539 adults with generalized anxiety disorder, both doses of a specific lavender oil preparation reduced anxiety scores more than placebo.
The trial tested a specific lavender oil preparation, not Kio Calm, and measured anxiety symptoms rather than sleep outcomes.
Read the published study ↗Studied in people
539adults
10weeks
Randomized. Double-blind.
Placebo-controlled.
A little more room for you
Feel like
yourself again.
More patience for the little things. More room to enjoy the people you love.
Choose my supply ↗How to take Kio
Two capsules a day.
Follow the directions on your bottle. Each bottle contains 30 capsules, so two bottles give you a 30-day supply.
30-DAY MONEY-BACK GUARANTEE
Try Kio. No bottles to return.
If Kio isn’t right for you, contact us within 30 days of purchase for a refund. No bottles to return.
Original shipping charges, if any, are nonrefundable.
What customers say
More from our customers.
Your questions, answered.
What is Kio Calm?
Kio is a daily supplement with organic lavender oil, magnesium, and vitamin B6, made to support relaxation and help take the edge off everyday stress.†
How do I take it?
Take two capsules daily, following your bottle’s directions. Each bottle has 30 capsules and lasts 15 days. A 30-day supply contains two bottles; 60 days contains four; 90 days contains six.
Is it only for bedtime?
Kio supports daily relaxation, including unwinding before bed.† It contains no melatonin. Follow your bottle’s directions.
Will it make me sleepy?
Some customers describe feeling relaxed without feeling sleepy. Responses vary. See how you respond before driving or doing anything that requires alertness.
How soon will I notice a difference?
Responses vary, and we can’t promise a particular timeline. Follow your bottle’s directions. Your first purchase is backed by our 30-day money-back guarantee.
How does the subscription work?
Your selected supply renews every 30, 60, or 90 days at the price shown before you order. Subscriptions cost 25% less than the corresponding one-time purchase and include free U.S. shipping.
Can I change or cancel my subscription?
Yes. Skip, pause, or cancel through your subscription account before your next renewal.
Can I buy once?
Yes. Choose “One-time purchase” for one delivery without automatic renewals. A 30-day supply is $52 plus $5 shipping; 60 days is $92; 90 days is $132. The 60- and 90-day options include free U.S. shipping.
What if Kio isn’t right for me?
Contact us within 30 days of purchase to request a refund. No bottles to return. Original shipping charges, if any, are nonrefundable.
Can I take Kio with medication?
Ask your healthcare professional before use if you take medication, have a medical condition, are pregnant, or are breastfeeding. Follow your bottle’s warnings.
Start with Kio.
Choose your supply and try it with our 30-day money-back guarantee.
Choose my supply ↗